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selenium supplement benefits

Zinc … It is used for a number of body processes and almost every cell in your body contains it with particular concentration in your liver, kidneys, muscles and thyroid. Selenium has also been shown to reduce inflammation, prevent the oxidation of cholesterol particles, and prevent blood platelets from … Selenium has several health benefits. A: Selenium is a mineral that occurs in soil, water and some foods. Not all uses for selenium have been approved by the FDA. Zinc and selenium are two trace elements that are required for human health. Selenium also contributes to good health by promoting normal liver function. Fights oxidative stress. Swelling in the arms and legs after surgery. The thyroid is a gland in the throat that produces hormones that affect growth and … You can get Selenium in dietary supplements. Taking more than needed, however, can cause oxidative damage and may be pro-diabetic. But selenium’s ability to lower oxidative damage does more than just boost … It can help to increase male potency and it also involved in the maintenance of hair, skin and eyes. Selenium has been used in alternative medicine as an aid to treat Hashimoto's thyroiditis (an autoimmune disorder of the thyroid), and to treat high cholesterol. The body stores about 28% to 46% of Selenium in skeletal muscle. The antioxidants of selenium help the body absorb Vitamin E, which assists in preventing cataracts … Selenium is required for equine muscle development and growth. Also learn about the association between selenium intake and the risk of lung, prostate, colon and ovarian cancer. Selenium is used to treat or prevent selenium deficiency. Possible health benefits Selenium is an essential trace mineral that assists with cognitive function and fertility. Selenium is a trace element that is naturally present in many foods, added to others, and available as a dietary supplement. These anti-inflammatory benefits extend to improving rheumatoid arthritis, lupus, psoriasis, and eczema. Your body only requires traces of selenium which facilitates metabolic processes, reproduction, DNA synthesis, and thyroid function. In addition, it helps protect your body from oxidative damages and infections. An Essential Mineral that is heralded for its anti-oxidant capabilities, it forms a part of some anti-oxidant enzymes such as glutathione to confer protective effects. This essential mineral is also important for reproductive health. Vitamin E enhances selenium's benefits, to be more precise, the anti-inflammatory benefits. Selenium is used to treat or prevent selenium deficiency. ** In addition, Selenium supplements: Plays a role in prostate health** Contributes to thyroid function** Support a mineral deficiency Selenium toxicity is rare in the U.S., but high blood levels of selenium can result in selenosis, a condition with side effects including gastrointestinal distress, hair loss, white spots on nails, fatigue, and irritability. Boosts immune system. The forms of selenium that are NOT recommended are: . Selenium is one of the \"essential\" nutrients for humans, meaning that our bodies cannot make it, and so we have to get it from our diet. The daily amount of selenium needed is defined in several different ways. Along with Vitamin E, it is a component of proteins that prevent muscular degeneration conditions such as Tying up (nutritional myopathy or rhabdomyolysis). Thyroid Support. 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